How we train
LET'S WORK TOGETHER
Semi-Private Workouts
This winter, I'll be offering Private and Semi-Private basketball lessons. Semi-Private sessions will range from 1 to 4 players, allowing for focused, customized workouts based on each player’s needs. Players may join individually or be grouped with others at a similar skill level.
If you're interested, please reach out to me directly:
(775)815-0658 or E-mail olek775basketball@gmail.com
I will continue to send weekly emails with availability for these workouts.
You can Drop in at the door
Pay with Cash
or
Venmo @olekczyz
Drop In Prices
Semi-Private Workout - $70
WHAT TO EXPECT
Each session is specified to the player's needs, and held in a private or group setting. Whether it is focusing on footwork, ballhandling, shooting mechanics or gaining a better understanding of the game, I'm here to help. The longer I can work with a student the more we can focus on becoming an all-around better basketball player. I want to share my career knowledge and experience I have gained from playing at the top levels around the world. From Reno High School, College at Duke & Nevada, Italy, Poland, France, NBA & NBA D-League, as well as the Polish National Team, I can relate and help every player at every level. If you have any questions, feel free to contact me.
FAQ
How many workouts should I do per week ?
As many as possible, but it depends on personal preferences, goals and schedule. As a professional basketball player, you might work out two times per day in a given week and get one day off per week.
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What age should I start playing basketball?
This will greatly depend on the maturity of the player, as well as their level of skill. Most of my clients are College, High School, or Middle School-aged. They key is also excitement and willingness to learn the sport.
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What should I choose: individual or group workouts?
There are benefits to both. I would suggest a mix; do a little bit of both. In an individual setting, we can focus on improving specific skills, while a group setting provides for more repetitions in a competitive setting.
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Why choose basketball vs. other sports?
Basketball is one of the best sports for all-around sports development. It challenges the athlete in many ways other sports do not. General fitness, spacial awareness, coordination, communication, emotional intelligence, as well as strength and speed are some of the essentials skills basketball players develop and perfect over the course of their career.
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Are individual workouts and group workouts good for someone that is just getting started?
They can be, but if the player is really far behind I would show them a few drills to do on their own and come back once they are ready to take it to the next level.
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What schedule would you recommend for a beginner player?
I would suggest getting at least 2-3 individual or group sessions per week, but it depends on each individual player's schedule.
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What are the available hours and days for training?
I'm available full time, hours and days are flexible, sessions take place anywhere between Monday - Sunday 6am-10 pm, on regular basis.
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What do you look for in a basketball player?
Drive, good work ethic and positive attitude.
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What do you focus on in each training session?
All workouts are tailored to the needs of each player. Some of the typical areas of focus often include general fitness level, improving all around athleticism, skills development such as ballhandling, shooting, footwork, gaining a better understanding of the game through analysis of workouts or game footage.
